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Thank You For Your Support!
Yesterday, I sat back to think about what has been the most important factor in my maintaining my weight loss. I would have to say the number one thing that has helped the most is support. Not only...
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The 3 Keys to My Personal Transformation
From August 1, 2008 to August 1, 2009, I went from wearing a size 8 and running and working out regularly to busting out of size 14 pants and not working out at all. After years of consistent exercise,...
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